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Collegate Football Strength Programs
Mr Edward Augustin Wiewel II 3/9/2014 4:31:23 PM
Posted: Tuesday, March 11, 2014 8:15 PM
Joined: 3/9/2014
Posts: 2


I am a high school athlete that played Running Back for my high school football team. I currently am looking for a new Advanced weightlifting plan that focuses on strength,size and athleticism to improve my overall physique, numbers and athletic ability as I prepare for college. I am planning on majoring in Health Sciences and figure this is a great way to start understanding the science of strength and conditioning. If anyone has any plan they could share, email or post, please do! Thanks Ed W