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Power Training for Older Adults
Anoop T. Balachandran, CSCS 6/3/2012 10:03:44 AM
Posted: Wednesday, March 13, 2013 5:11 PM
Joined: 6/3/2012
Posts: 7


I just wrote this article and thought it is one of those topics which seldom gets discussed or written about.

 

Let me know if you have any comments.


http://www.exercisebiology.com/index.php/site/articles/why_should_older_people_do_power_training/