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Reward Systems?
Erik Hansen, CSCS 12/31/2012 6:55:34 PM
Posted: Sunday, April 13, 2014 7:13 PM
Joined: 12/31/2012
Posts: 1


I'm about to set up a reward system at my high school program and wanted to hear how some of you did it?  I'm thinking along the lines of having the first round of rewards based on mastery of skills (form), followed by performance (amount lifted, etc.) ONLY after the skills portion is completed.  Crossfit's approach is very motivating but promotes quantity, not quality.  I want to try and utilize the motivation part while promoting quality.  Any of you had success with that?