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Exercise Illustrations
Michael Rosengart, CSCS 6/5/2012 10:55:01 AM
Posted: Sunday, December 29, 2013 5:39 PM
Joined: 6/5/2012
Posts: 2


Looking for Feedback and Opinions on these Exercise Illustrations

Do they work for you?

Would you use them with players?

Would you be interested in seeing more?

If so, what areas of training and what exercises would you want to see?

 

To see more, please visit my Facebook fan page at:

www.facebook.com/prehabexercisebookforrunners

 

Thank you for your time-

Michael Rosengart, CSCS

 


File Attachment(s):
Foam Rolling Back.jpg (41557 bytes)
Hip Hinge Test.jpg (40729 bytes)