Forum


Welcome to the National Strength and Conditioning Association's Forums. Connect with members, join special interest groups, or discuss association topics and special events. If you are an Associate or Professional Member, read and post comments. To join in on a discussion, choose a forum and click on one of the topics. Members may also start a new topic using the “new topic” button. Also, be sure to “subscribe” to your forums so you can receive email updates on existing and new discussions.

If you are not signed in, please sign in to post comments.


RSS Feed Print Category View
New Type of Abdominal Wheel
Karsten Jensen 11/21/2012 5:49:04 PM
Posted: Tuesday, April 1, 2014 11:28 AM
Joined: 11/21/2012
Posts: 37


Does the vertical - compared to horizontal handles - increase triceps activation during abdominal roll outs, resulting in a stronger training stimulus in the same time frame ? If you haven't seen this new type of abdominal wheel I think you will be pleasantly surprised http://yestostrength.com/karstenjensenblog/?p=852