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Chapter - International
  Topics Topic Starter Replies Views Last Post
International Members Forum Christina 0 2503 Tuesday, July 17, 2012 2:56 PM 
Optimizing workout structure Karsten Jensen 11/21/2012 5:49:04 PM 0 701 Tuesday, January 13, 2015 6:07 PM 
Cybernetic Adjustments Karsten Jensen 11/21/2012 5:49:04 PM 0 1783 Thursday, April 17, 2014 3:10 PM 
Simplification of Periodization Tip # 15 + 16 Karsten Jensen 11/21/2012 5:49:04 PM 0 1398 Friday, April 11, 2014 12:03 PM 
New Type of Abdominal Wheel Karsten Jensen 11/21/2012 5:49:04 PM 0 1374 Tuesday, April 1, 2014 11:28 AM 
Simplification of Periodization Tip # 12 Karsten Jensen 11/21/2012 5:49:04 PM 0 1305 Monday, March 31, 2014 11:58 AM 
Is it true that you can't avoid periodization? Karsten Jensen 11/21/2012 5:49:04 PM 0 1690 Thursday, March 20, 2014 12:13 PM 
Simplification of Periodization Tip # 11 Karsten Jensen 11/21/2012 5:49:04 PM 0 1536 Tuesday, March 18, 2014 1:10 PM 
Simplification of Periodization Tip # 10 Karsten Jensen 11/21/2012 5:49:04 PM 0 1415 Monday, March 17, 2014 1:10 PM 
Periodization Quick Tip 9 (Part II) Karsten Jensen 11/21/2012 5:49:04 PM 0 1678 Friday, March 7, 2014 1:23 PM 
Periodization Quick Tip #9 Karsten Jensen 11/21/2012 5:49:04 PM 0 1526 Thursday, March 6, 2014 12:05 PM 
DB vs BB Snatch Karsten Jensen 11/21/2012 5:49:04 PM 0 1634 Tuesday, March 4, 2014 1:32 PM 
Periodization Quick Tip #8 Karsten Jensen 11/21/2012 5:49:04 PM 0 1514 Monday, March 3, 2014 2:33 PM 
Periodization Quick Tip # 7 (Part 4) Karsten Jensen 11/21/2012 5:49:04 PM 0 1745 Thursday, February 27, 2014 12:50 PM 
Periodization Quick Tip #7 (Part III) Karsten Jensen 11/21/2012 5:49:04 PM 0 1561 Wednesday, February 26, 2014 9:15 AM 
Periodization Quick Tip 7 (Part II) Karsten Jensen 11/21/2012 5:49:04 PM 0 1673 Tuesday, February 25, 2014 12:11 PM 
Periodization Quick Tip # 7 (Part I): Karsten Jensen 11/21/2012 5:49:04 PM 0 1816 Monday, February 24, 2014 3:26 PM 
Periodization Quick Tip 6 Karsten Jensen 11/21/2012 5:49:04 PM 0 1931 Friday, February 21, 2014 12:59 PM 
Periodization Quick Tip #5 (Part II) Karsten Jensen 11/21/2012 5:49:04 PM 0 1844 Thursday, February 20, 2014 12:08 PM 
Periodization Quick Tip #5 (Part I) Karsten Jensen 11/21/2012 5:49:04 PM 0 1834 Wednesday, February 19, 2014 3:55 PM 
How well should Strength Coaches know the Olympic Lifts? Karsten Jensen 11/21/2012 5:49:04 PM 0 1758 Tuesday, February 18, 2014 2:33 PM 
Periodization Quick Tip # 4 Karsten Jensen 11/21/2012 5:49:04 PM 0 1733 Monday, February 17, 2014 2:35 PM 
Periodization Quick Tip # 3 Karsten Jensen 11/21/2012 5:49:04 PM 0 1912 Friday, February 14, 2014 12:43 PM 
Does The Mailman Know What to Deliver? Karsten Jensen 11/21/2012 5:49:04 PM 0 1940 Tuesday, February 11, 2014 12:30 PM 
Big Questions = Big Results Karsten Jensen 11/21/2012 5:49:04 PM 0 2138 Tuesday, January 28, 2014 1:00 PM 
What is your understanding of goals? Karsten Jensen 11/21/2012 5:49:04 PM 0 2107 Wednesday, January 22, 2014 4:59 PM 
Two Reasons for Strength Coaches to Master Goalsetting Karsten Jensen 11/21/2012 5:49:04 PM 0 2126 Tuesday, January 14, 2014 12:15 PM 
"Train Outside As Much As Possible In As Little Clothes as Possible" Karsten Jensen 11/21/2012 5:49:04 PM 0 2325 Tuesday, January 7, 2014 11:29 AM 
When do you stop a food fight? Karsten Jensen 11/21/2012 5:49:04 PM 0 2936 Tuesday, December 10, 2013 11:49 AM 
A Surprising Obstacle To Individualized Training Programs Karsten Jensen 11/21/2012 5:49:04 PM 0 2938 Tuesday, December 3, 2013 11:22 AM 
What's The Worst Type of Athletes To Work With? Karsten Jensen 11/21/2012 5:49:04 PM 0 3108 Tuesday, November 19, 2013 3:56 PM 
Better programs FASTER with Periodization of Repetition Tempo Karsten Jensen 11/21/2012 5:49:04 PM 0 3946 Wednesday, October 2, 2013 5:41 PM 
The "Ultimate Tempo' for maximal strength Karsten Jensen 11/21/2012 5:49:04 PM 0 3607 Tuesday, September 24, 2013 1:31 PM 
Your athlete can't squat deep - what do you do? Karsten Jensen 11/21/2012 5:49:04 PM 0 3671 Tuesday, September 17, 2013 2:36 PM 
A Simple Strategy To Improve Deadlift Form Karsten Jensen 11/21/2012 5:49:04 PM 0 3944 Tuesday, September 10, 2013 4:32 PM 
Target Shoulder Stability With The Bench Press Karsten Jensen 11/21/2012 5:49:04 PM 0 4085 Tuesday, September 3, 2013 4:08 PM 
What's wrong with 6 minutes on the bike? Karsten Jensen 11/21/2012 5:49:04 PM 0 6310 Tuesday, June 18, 2013 3:27 PM 
One Exercise is not enough Karsten Jensen 11/21/2012 5:49:04 PM 0 5257 Wednesday, June 12, 2013 5:48 PM 
CSCS Exam Australia Mr Ryan Clark Holding 1/9/2013 7:55:04 PM 0 6723 Wednesday, February 6, 2013 6:33 PM