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trainers, and other health professionals working in the strength and conditioning
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Jeremey DuVall, MS, CPT, received his degrees in Exercise Physiology (BS) and Human Performance (MS) from the University of Florida. His passion and specialty focuses on injury prevention and specific strength development for endurance athletes. He also works closely with metabolic testing to evaluate fuel utilization and effectively prescribe exercise training protocols that maximize glycogen sparing and increase fat oxidation. He currently works hand-in-hand with practitioners as a fitness writer to publish detailed training advice in national publications and dispel popular misconceptions.
How does elevation play into the effects of metabolic efficiency? Does an athlete who needs to perform at elevations of 8000-10,000 ft. require a higher aerobic capacity to maintain energy exchange?