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Thanks, Michelle! It really is all about balance and I find that strength training and doing full body workouts really allows me to have time for other things, and not spend 7 days a week in the gym!Thanks again for reaching out :)Cass
Wonderful article, Cassandra. Thank you sharing your perspective and experience. It is great to hear from another mother that is passionate about strength training and work/life balance. Congratulations on your success! Kind Regards, Michelle Blakely