Year-Round Strength & Conditioning Considerations for Basketball Athletes
By: Andrea Hudy, MA, CSCS, RSCC*D, USAW-1
Recording Date: 10/5/2011
Length: 60 minutes
Member Price: $10.99
Non-Member Price: $29.99
WEBINAR PURCHASE ONLY. CLICK HERE TO PURCHASE THE QUIZ SEPARATELY.
This presentation will describe the year-round periodization strategies used for strength and conditioning by Kansas Men's and Women's Basketball. You will learn a variety of traditional strength training exercises and sport specific movements unique to University of Kansas Basketball, as well as how to properly periodize a year-round program using non-linear periodization.
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