Real World Recovery Techniques
By: Carwyn Sharp, PhD, CSCS, USATF
Recording Date: 12/21/2011
Length: 60 minutes
Member Price: $10.99
Non-Member Price: $29.99
WEBINAR PURCHASE ONLY. CLICK HERE TO PURCHASE THE QUIZ SEPARATELY.
This webinar will describe evidence from scientific research and elite athletes and coaches for the most effective and efficient recovery techniques (exercise and nutritional) for high intensity training. Dr. Sharp will also discuss evidence which debunks some popular yet ineffective practices. Dr. Sharp will then describe how he and other coaching practitioners individualize and implement these techniques.
After purchase, a download link will be emailed to you.