Mixed Martial Arts Training: Current Training Trends and Misconceptions
By: Martin Rooney, MHS, PT, CSCS
Recording Date: 5/25/2011
Length: 60 minutes
Member Price: $10.99
Non-Member Price: $29.99
WEBINAR PURCHASE ONLY. CLICK HERE TO PURCHASE THE QUIZ SEPARATELY.
This presentation will cover a brief history of Mixed Martial Arts and the evolution of physical training for this ever-growing sport. Martin will cover the physical needs of the mixed martial artist as well as common forms of training (strength, speed, endurance) required for success.
After purchase, a download link will be emailed to you.