How to Maximize your Training Sessions with Proper Preparation Techniques
By: Shannon Turley, M.Ed, CSCS, SCCC, ISSN
Recording Date: 9/14/2011
Length: 60 minutes
Member Price: $10.99
Non-Member Price: $29.99
WEBINAR PURCHASE ONLY. CLICK HERE TO PURCHASE THE QUIZ SEPARATELY.
This presentation will cover various topics that pertain to preparing for physical activity or exercise. This webinar will overview movement preparation, activation, and dynamic warm up and why each of these modalities is utilized within the training preparation for Stanford University football.
After purchase, a download link will be emailed to you.