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2008 Power, Speed & Agility Symposium
DATE
May 16-17, 2008LOCATION
Colorado Springs, COClinic Site
NSCA World Headquarters
Hotel
Cheyenne Mountain Resort3225 Broadmoor Valley Road
Colorado Springs, CO 80906
(719) 538-4000 or (800) 428-8886
Room Rate: $125 single or double
Doubletree Hotel
1775 E. Cheyenne Mountain Blvd.
Colorado Springs, CO 80906
(719) 576-8900 or (800) 222-8733
Room Rate: $109 single or double
Comfort Inn
1410 Harrison Rd.
Colorado Springs, CO 80906
(719)579-6900
Room Rate: $84.99 per night
**Indicate that you are with the NSCA in order to receive these rates.
CEUS
TBD (1.5 or 1.6)Refund/Cancellation Policy:
All refunds must be requested in writing (mail, fax, email) and should include the reason for cancellation. No refunds will be accepted via phone. All refunds will be charged a $20 processing fee.
FEES
Registrations will be taken until event is sold out.
$225 for NSCA members$125 for NSCA student members
$345 for non-members (includes complimentary 1 year prof. membership)
Friday, May 16, 2008
| 7:00am – 8:00am | Registration |
| 8:00am – 9:00am | Introduction: Power (Lecture) David Sandler |
| 9:00am – 10:00am | Introduction: Speed (Lecture) Robb Rogers |
| 10:00am – 11:00am | Introduction: Agility (Lecture) Mark Roozen |
| 11:00am - 12:00pm | Measurement and Assessment of Power, Speed, and Agility
(Hands On)
David Sandler, Jay Dawes, and Mark Roozen |
| 12:00pm – 1:00pm | Lunch Break |
| 1:00pm - 2:00pm | Neuromuscular Activation Techniques (Hands-on) Robb Rogers |
| 2:00pm - 4:00pm | Plyometric Training Methods (Hands-on) Jay Dawes/David Sandler |
| 4:00pm - 5:00pm | Speed Training and Methods (Hands On) Mark Roozen/Robb Rogers |
Saturday, May 17, 2008
| 8:00am – 9:30am | Conditioning Games for Athletes (Lecture/Hands-on) Jay Dawes |
| 9:30am – 11:00am | Program Design and Periodization (Lecture) David Sandler |
| 11:00am – 12:00pm | Program Design Case Study (Hands On) NSCA Staff |
| 12:00pm – 1:00pm | Lunch Break |
| 1:00pm - 1:30pm | Olympic Lifting for Improved Athletic Performance Mark Stephenson |
| 1:30pm - 3:00pm & 3:00pm - 4:30pm |
Teaching the Olympic Lifts (hands on) Mark Stephenson/Greg Infantalino |
| 1:30pm - 3:00pm & 3:00pm - 4:30pm |
Agility Training Methods Jay Dawes/Mark Roozen |
| 4:30pm - 5:00pm | Roundtable and Conclusion All |