• A Sensible Review of Recovery and Performance
    • By:William Sands, PhD, CSCS, FACSM
    • CEU Value:0.10 CEU Category A
    • Webinar Date:11/11/2014
    • Recording Length:01:00:00
    • Member Price:$10.00
    • Non-Member Price:$20.00
    Drug abuse has been a mainstay of performance enhancement among elite athletes. In a quest to develop and implement additional measures to enhance performance, recovery methods have become important adjuncts to traditional training. There are various recovery methods with limited scientific justification, limited success, and many profit-motivated claims. I would like to help coaches, athletes, and administrators take a sensible look at recovery by providing an organized conceptual framework, information that can help evaluate claims, and some demonstrated and promising modalities.

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