0
Search
0
Search
0
NSCA Company Logo
Become a member Create Account
Become a member Create an Account

Resistance Training for Older Adults: Position Statement from the National Strength and Conditioning Association

by Adam Virgile, CSCS
Other October 2019

Share:

This infographic summarizes the National Strength and Conditioning Association’s (NSCA) position statement for resistance training for older adults and the benefits, program suggestions, and considerations specific to them.

This infographic summarizes the National Strength and Conditioning Association’s (NSCA) position statement for resistance training for older adults and the benefits, program suggestions, and considerations specific to them.
This infographic summarizes the National Strength and Conditioning Association’s (NSCA) position statement for resistance training for older adults and the benefits, program suggestions, and considerations specific to them.
Share:
Access the Article
About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

Contact Adam Virgile

Contact Adam Virgile

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.
Send

Your email was successfully sent to Adam Virgile

Adam Virgile (@adamvirgile) served as the Assistant Strength and Conditioning Coach for the New York Rangers hockey team (2013). In 2015, he became th ...

View full biography
Access the Article
About
Membership
Certification
Education
Events
Professional Development
Store


 

The National Strength and Conditioning Association is proud to work with our outstanding partners and thank them for their continued support.

Become a Sponsor
#NSCAStrong #NSCAStrong

has been added to your shopping cart!

Continue Shopping Checkout Now