• Postural Restoration: A New Tool for the Coaching Tool Box
    In this video from the NSCA's 2013 Coaches Conference, Ron Hruska, MPA, PT, and Mike Arthur, CSCS, discuss postural restoration and its importance in terms of an "inside and out approach to strength training."
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      I watched this presentation and tested the breathing strategy for squats, dead lift and Olympic lifting. Yes, I push the borders where back extension was a potential problem. While we have not tested the method in very maximum lifts, the impact on rangemore» of motion and spped of movements were remarkably positive. I would love to be able to contact these two gentlemen for more discussions on the limitations of this method. Needless to say, this presentation was great and very stimulating.«less

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      Just watched this online, great presentation by Mike and Ron, Camera work needs much improvement. When Ron mentions this is the most important slide of the presentation, camera man just might want to pan out and get that…as a matter of fact, he missedmore» most of the slides.«less

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      Great presentation. Every time I listen to Ron Hruska and Mike Arthur I learn so much. Is there any chance of getting the slides from the presentation?

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      By far one of the best presentations at the coaches conference of 2013. Is there anyway we can get the slides from this presentation?

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      THAN YOU!

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