NSCA - 2018 NEACSM
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    EAT, LIFT, BUILD: Nutrition Strategies for the Strength Athlete.

    The New England Chapter of the American College of Sport Medicine (NEACSM) in collaboration with the National Strength and Conditioning Association (NSCA), proudly presents EAT, LIFT, BUILD: Nutrition Strategies for the Strength Athlete.

    April 20, 2018 | Merrimack College | North Andover, MA | 0.5 NSCA CEUs | 5 ACSM CECs 

    Learn from nationally and internationally recognized researchers, content experts and medical professionals as they present and discuss various nutritional strategies and their practical application for strength athletes. The curriculum is developed to appeal to NEACSM and NSCA members as well as any student or professional who practices in exercise science, nutrition, strength and conditioning, and other allied health fields.

    ONLINE REGISTRATION IS CLOSED 

    REGISTRATION FEES AND INFORMATION:
      ON OR BEFORE MARCH 5 

    MARCH 6 - APRIL 8 

    AFTER APRIL 8 ON-SITE ONLY 

    PROFESSIONAL $100 $110 $120
    STUDENT $35 $45 $55

    *Price change occurs at midnight Eastern Time
     
     

    LOCATION

    Merrimack College
    Rogers Center
    315 Turnpike St.
    North Andover, MA 01845

     

     

    SCHEDULE

     
     
     
    TIME      DESCRIPTION
       
    8:00 - 9:00 REGISTRATION
       
    9:00 - 9:05 WELCOME
    Janet Whatley Blum, Sc.D. | Past President, NEACSM
       
    9:05 - 10:00 PROTEIN AND RESISTANCE TRAINING: UNDER THE BAR FOR 40 YEARS
    Stuart M. Phillips, PhD
       
    10:05 - 11:00 POST-EXERCISE NUTRITION
    Bill Lunn 
       
    11:05 - 12:00 CREATINE SUPPLEMENTATION: SCIENCE? BRO-SCIENCE? BOTH?
    Eric S. Rawson, PhD, FACSM, CSCS
       
    12:00 - 1:15  LUNCH
       
    1:15 - 2:10 NUTRIENT TIMING: DOES WHEN YOU EAT REALLY MATTER?
    Adam Feit, MS, CSCS,*D, RSCC
       
    2:15 - 3:30  A PANEL DISCUSSION: WHAT ATHLETES REALLY EAT!
    Nancy Rodriguez, PhD, RD, FACSM & Marie Spano, MS, RD, CSCS, CSSD
     
     

    OBJECTIVES: 

     
    1. Understand how protein supports muscle health in strength athletes across the life-span.
    2. Understand the effectiveness, mechanisms of action, strategies for use and safety of numerous sport supplements for increasing muscle mass and decreasing body fat. 
    3. Be able to delineate myths versus scientific evidence of creatine supplementation for increasing muscle mass and strength in athletes. 
    4. Identify the key nutrients needed to be ingested before, during and after resistance training and understand the strategy of nutrient timing to maximize performance and adaptations resulting from strength training and 
    5. Recognize the nutrition strategies and understand the unique factors that are implemented by sport dietitians for college and professional level strength athletes.
     
     
     
     
    SPONSORS:
     Camaione     Equinox     Lasell College      Merrimack College     NYCC      Perform Better     Sacred Heart      University of Southern Maine