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1

What is another term used to describe rate of force development?



2

How is rate of force development calculated?



3

Why is rate of force development measured isometrically in single joints?



4

How does the average rate of force development of a stronger athlete compare to that of a weaker athlete?



5

What occurs when the velocity and rate of force development are increased?



6

In which phase of contraction is the individual variation in motor unit firing frequency the greatest?



7

What contributes the most to rate of force development within the first 70 milliseconds?



8

What is the release rate of calcium during an action potential in a Type II muscle fiber compared to a Type 1 muscle fiber?



9

What does gearing allow muscle fascicles to do?



10

Why do longer muscles potentially produce a lower rate of force development?



1

What is another term used to describe rate of force development?



2

How is rate of force development calculated?



3

Why is rate of force development measured isometrically in single joints?



4

How does the average rate of force development of a stronger athlete compare to that of a weaker athlete?



5

What occurs when the velocity and rate of force development are increased?



6

In which phase of contraction is the individual variation in motor unit firing frequency the greatest?



7

What contributes the most to rate of force development within the first 70 milliseconds?



8

What is the release rate of calcium during an action potential in a Type II muscle fiber compared to a Type 1 muscle fiber?



9

What does gearing allow muscle fascicles to do?



10

Why do longer muscles potentially produce a lower rate of force development?



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