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1

Without changes in lean body mass, what tends to happen to metabolism with weight loss?




2

What are the macronutrient portions for the ketogenic diet?




3

How much time does it take for the body to begin relying on ketones from the breakdown of body fat? 




4

Which athlete is the ketogenic diet most likely to be benefit?




5

What did the Metabolic ward study (Hall et al. 2015) conclude?




6

What is the main predictor for weight loss success and long-term adherence to a diet?

 

 




7

Which of the following has the greatest effect on reducing metabolic disease risk factors?




8

What is a benefit to intermittent fasting?




9

What has been found to increase during religious fasting?




10

Who is not a good candidate for the Whole Body 30 diet?




1

Without changes in lean body mass, what tends to happen to metabolism with weight loss?




2

What are the macronutrient portions for the ketogenic diet?




3

How much time does it take for the body to begin relying on ketones from the breakdown of body fat? 




4

Which athlete is the ketogenic diet most likely to be benefit?




5

What did the Metabolic ward study (Hall et al. 2015) conclude?




6

What is the main predictor for weight loss success and long-term adherence to a diet?

 

 




7

Which of the following has the greatest effect on reducing metabolic disease risk factors?




8

What is a benefit to intermittent fasting?




9

What has been found to increase during religious fasting?




10

Who is not a good candidate for the Whole Body 30 diet?




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