The Bridge: Coaching Acceleration, with Loren Landow
  • The Bridge: Coaching Acceleration, with Loren Landow
    Loren Landow, owner of Landow Performance in Denver, CO, shows some example progressions and cues for sprint mechanics.
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    About the Author:

    Loren Landow, CSCS,*D

    Loren Landow is highly sought after for his ability to analyze and correct biomechanics. His goal is to maximize human performance, while decreasing the likelihood of injury. Landow has trained thousands of athletes of all ages and abilities, including over 500 professional athletes in the National Football League (NFL), National Hockey League (NHL), Major League Baseball (MLB), Ultimate Fighting Championship (UFC), Women’s National Basketball Association (WNBA), and Olympic athletes. Landow has worked with over 30 NFL All-Pros and over 20 first-round draft selections in the NFL. He recently published “My Offseason with the Denver Broncos: Building a Championship Team (While Nobody’s Watching).”

  • Disclaimer: The National Strength and Conditioning Association (NSCA) encourages the exchange of diverse opinions. The ideas, comments, and materials presented herein do not necessarily reflect the NSCA’s official position on an issue. The NSCA assumes no responsibility for any statements made by authors, whether as fact, opinion, or otherwise. 
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      As usual, coach Landow is lucid, instructive, and clear with these very basic elements of sprinting.
      Thank you. Great video💥🏃👍💥💥💥💥💥

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      Very good video. I am a Track & Field coach who specializes in the sprints. This was very well explained and useful content. Thanks for sharing.

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