Sustaining High Performance of the Tactical Athlete: The Role of Recovery, Part 1

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  • Sustaining High Performance of the Tactical Athlete: The Role of Recovery, Part 1
    Learn about the effects of recovery in neuroscience to sustain performance. In this session from the NSCA’s 2017 TSAC Annual Training, Mark Stephenson explains the neurophysiological effects of various recovery modalities in sustaining high performance.
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