Training with an Integrated Approach: Examining and Organizing Conditioning Effects
  • Training with an Integrated Approach: Examining and Organizing Conditioning Effects
    In this session from the NSCA’s 2017 TSAC Annual Training, Matt Devine demonstrates the use of physical therapy exercises to enhance restorative and strength accessory work appropriate for various injury histories. Also discussed is a mindfulness practice to enhance recovery from injury and self-regulation.
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