North Central Regional Conference

Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.

April 12 - 13, 2019 | Cedar Falls, IA | 1.4 CEUs Category A


University of Northern Iowa
Wellness Recreation Center
2301 Hudson Rd
Cedar Falls, IA 50614

Hosted by:
Jed Smith, MS, CSCS


Event Itinerary - Friday, April 12
2:30 PM - 3:00 PM
Check-in & On-site Registration
3:00 PM - 7:00 PM
The Greek Weightlifting System (Techniques)
by Christos Iakovou
7:00 PM - 8:00 PM
Bridging the Gap: Modern Biomechanical Analysis & Physiological Principles Validating Greek Training Methodologies and Practical Application for American Sport Training / A Round Table Discussion with Christos Iakovou
by Fabio Fontana, PhD / Peter Smolianov, PhD / Jacob Reed, PhD, CSCS / Christos Iakovou
Event Itinerary - Saturday, April 13
7:30 AM - 8:00 AM
Check-in & On-site Registration
8:00 AM - 9:00 AM
The Core of Flexibility: What Every Athlete Needs to Maintain Safe Levels of Flexibility For Sport
by Sean Vigue
9:00 AM - 10:30 AM
Programming to Develop Absolute Strength: Building the Foundation for Real Strength for Athletes
by Mike Tuchscherer, MS
10:30 AM - 12:00 PM
The Greek Weightlifting System (Programming)
by Christos Iakovou
12:00 PM - 12:45 PM
Lunch (provided)
12:45 PM - 2:00 PM
Thinking Outside the Box: The World is Your Training Center
by Randy Hetrick, MBA


2:00 PM - 3:15 PM
Training Outside the Box: A Look at Innovative Training Routines and Practices Done to Support General Fitness, Performance & Health
by Peter Smolianov, PhD and Jed Smith, MS, CSCS
3:15 PM - 4:30 PM
Tactical Strength & Conditioning In and Out of the Box: The Evolution of Strength Training Equipment for Mobile Training Anywhere
by Ty Graham and Zach Gran, CSCS
4:30 PM - 5:30 PM
Developing Speed: Fundamentals in Acceleration and Speed Strength
by Jason Hettler


Thru April 2 After April 2* 
NSCA Member Rate $150 $220
Student Rate $55 $65
Non-Member Rate $180 $250

*If sufficient quantities are unavailable, onsite and late registrants may not receive lunch, t-shirt, etc. (if applicable).

Register online above or use our PDF registration form to mail, fax or email your registration.


All refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone. A 50% refund will be granted on or before 4-2-19. NO REFUNDS will be given after 4-2-19.

Anti-Discrimination Anti-Harassment


Local events supported in part by:

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