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Nova Scotia Provincial Clinic

Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.

June 06, 2020 | 0.6 CEUs Category A

Overview

VIRTUAL EVENT

The NSCA wants to assure you that your health, safety and well-being is our highest priority. We have determined it best to change the format to a virtual event via Zoom. We will notify you by e-mail with more details. Please visit the link below for Zoom Instructions.

Registration will close June 5, 12pm Mountain Time.

Location:
Zoom - Instructions HERE

Hosted by:
Elliott Richardson, MS, CSCS
902-698-9662
elliott.richardson5@gmail.com

Schedule

Event Itinerary - Saturday, June 6 - Atlantic Time Zone
8:15 AM - 8:45 AM
Online Check-in
8:45 AM - 9:00 AM
Welcome and Introductions
by Elliott Richardson, MS, CSCS & Heath Pierce, MEd, CSCS,*D, NSCA-CPT,*D, RSCC*D
9:00 AM - 10:00 AM
Navigating Today’s Multi-Sport Athlete
by Shauna Forsyth, MS, CSCS

OBJECTIVES: - Acknowledge the fundamental differences between a traditional 3 sport (per year) athlete and the multi-sport/same season athlete that we are encountering more these days - Discuss the use of "sport specific" training in regards to an athlete who may play different sports at the same time, and what "sport specific" may mean in that case - How to design and implement a safe and effective short and long term program that allows the multi-sport athlete to both physiologically and psychologically develop

10:00 AM - 11:00 AM
Introduction to Velocity Based Training
by Elliott Richardson, MS, CSCS

OBJECTIVES: -Why to measure velocity during exercises -When to use mean velocity or peak velocity for different exercises -Why to use it for augmented feedback, and as a source of monitoring, relationship to fatigue, and testing -Why to use velocity in programming, to aid coaching decisions, and improve training outcomes

11:05 AM - 12:05 PM
Snatch and Jerk Teaching Progressions for the S&C Coach
by Josh Crouse

In this seminar, I will introduced participants to basic terminology, positions, teaching progressions for the snatch and the jerk. In the snatch, I will emphasize working from the hip and the knee. For the jerk, I will review different jerk styles and emphasize the split jerk. By the end of the seminar, participants will have a basic working knowledge of the mechanics of these movements, how best to teach them, as well as some basic cues to assist in error correction.

12:05 PM - 12:35 PM
Lunch Break
12:35 PM - 1:35 PM
The Cervical Spine: What a Pain in the Neck
by Erik Richard, CSCS

Disseminate current literature and background on how the neck plays a role in neck pain, concussion prevention, injury prevention and how easily it can be trained. This topic is meaningful from youth to older adults, and for athletes and non-athletes. Currently there is either misinformation, or a complete lack of knowledge/importance allocated to the neck in mainstream training and rehabilitation practices.

1:35 PM - 2:35 PM
Tactical Strength and Conditioning - Training Police, Military and Fire Personnel
by Kyle Aucoin, CSCS

OBJECTIVES: -Brief overview of key principles and topics related to the TSAC-F certification -Sharing experiences and current fitness activities from local police forces -Special Considerations when training Tactical Athletes -Physical Testing as an employment requirement

2:40 PM - 3:40 PM
Introduction to Velocity Based Training
by Elliott Richardson, MS, CSCS

(Hands-on)  By end of sessions coaches and trainers will know: -How to measure velocity during exercises -When to use mean velocity or peak velocity for different exercises -How to use it for augmented feedback, and as a source of monitoring, relationship to fatigue, and testing -How to use velocity in programming, to aid coaching decisions, and improve training outcomes    

3:40 PM - 3:55 PM
Closing Remarks

Registration



Thru May 26 After May 26
NSCA Member Rate $65 $95
Student Rate $30 $40
Non-Member Rate $85 $115

REFUND POLICY 

All refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone.  A 50% refund will be granted on or before 5-26-20. NO REFUNDS will be given after 5-26-20.

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