Oregon State Clinic

Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.

March 14, 2020 | Portland, OR | 0.7 CEUs Category A


The NSCA wants to assure you that your health, safety and well-being is our highest priority. We have determined it best to hold the event online via Zoom. We will notify you by e-mail with more details. Please visit the link below for Zoom Instructions.


** Note: Due to campus closure this clinic will be hosted online. **

Online/Virtual Event

Hosted by:
Cisco Reyes, PhD, CSCS,*D


Event Itinerary - Saturday, March 14
7:30 AM - 8:45 AM
Online Check-in
8:45 AM - 9:00 AM
Opening Remarks
by Cisco Reyes, OR State Director
9:00 AM - 10:30 AM
Input vs. Output: The Role of Neuromuscular Control in Performance Training
by Nicholas Hagen, DPT, PT, CSCS

1. Differentiate if a dysfunction derived from limitations in input (mechanical) vs output (neuromuscular) 2. Understand what factors lead to neuromuscular inhibition on how it influences movement efficiency 3. Learn how to program neuromuscular control variables to improve mobility, performance output, and recovery

10:45 AM - 11:45 AM
Student-Athlete Wellness and Load Management
by Richard Handy Jr, MS, CSCS

1. Understand balance between wellness and performance 2. Culture and education significance for AMS to be successful 3. Provide different options to start integrating 'athlete monitoring'

12:00 PM - 1:15 PM
Lunch Break
1:15 PM - 2:15 PM
Structuring a Speed School/Conditioning Session for Team-Sport Athletes
by Juan Carlos Perez, MS, CSCS, RSCC

This session will provide attendees knowledge and skill-sets on how to plan and organize speed and conditioning sessions for team sport athletes. The talk will include practice planning as well as specific speed techniques.

2:30 PM - 3:30 PM
Weight Room Efficiency: Programming Team Sessions to Have Flow
by Angela Dendas-Pleasant, MS, CSCS

1. D3 strength and conditioning model (rules, regulations, etc) 2. L & C facility positive and negatives 3. What is weight room flow: from beginnings, the evolution of, future of it 4. Programming is more than sets and reps 5. Will go through a session of flow (hands-on)

3:45 PM - 4:45 PM
Post-Game Recovery Protocols
by Craig Lane, MSc, CSCS

Attendees will learn the science behind several recovery protocols and how to effectively implement these in a post-game setting.

5:00 PM - 5:15 PM
Closing Remarks


Thru March 3 After March 3*
NSCA Member Rate $75 $110
Student Rate $30 $40
Non-Member Rate $95 $130

*If sufficient quantities are unavailable, onsite and late registrants may not receive lunch, t-shirt, etc. (if applicable).


All refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone.  A 50% refund will be granted on or before 3-3-20. NO REFUNDS will be given after 3-3-20.

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Local events supported in part by:

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