Utah State Clinic / IN-PERSON

Learning Objectives:
• Defining and understanding intrinsic and extrinsic performance motivation
• Establishing impactful relationships with our athletes
• Changing attitudes to achieve successful outcomes and individual accountability

This session will start with an overview of some common and uncommon technologies to start evaluating your program, ranging from the cost of a coffee through to the gold standards. We will then progress into useful statistical approaches to determine change in these technologies, breaking it down into ways any coach can use. And lastly, using these same methods to help plan training load variations in your micro through macro-cycles.

This presentation will illustrate how to measure and track power outputs with any level of technology and how this can lead to improved athletic performance. We will also get into the strengths and weakness of these tests to make sure your testing fits your athletes needs and your training situation.

This session will dive into how to communicate with your clients about balanced nutrition, recognizing when to refer, and how to find dietitians in your community. We hope you will take away basic sport nutrition recommendations for recovery, hydration, and fueling throughout the day.

Learning Objectives:
• Learn how to combine technical skills and interpersonal skills together for joint success
• Learn how leading with knowledge builds better buy-in
• Identify and create your own fitness professional assessment for continued professional growth