Nevada State Clinic

• Understand Supplement Regulation and Safety: Attendees will learn about the regulatory framework for dietary supplements, helping them recognize the risks associated with supplement use
• Master Supplement Label Reading: Attendees will gain the skills to accurately interpret dietary supplement labels, ensuring they can identify key ingredients, serving sizes, and potential red flags for their clients
• Make Informed Supplement Decisions: Attendees will be equipped with practical strategies to make informed and safe decisions about dietary supplements, emphasizing evidence-based choices, for themselves and their clients

• Tendons and ligaments adapt to training differently than muscle tissue.  Muscle can begin to improve with training after a few days, but connective tissue can take weeks or months 
• To integrate appropriate connective tissue training into a well-rounded program it is important to know the prevalence of connective tissue injury, mechanical tissue properties, contraction types, and connective tissue training recommendations
• Reinforce appropriate training interventions, load, intensity, and duration appropriate for improving connective tissue adaptations
• Hands-on application including a sample foundational supplemental program for ACL reduction

This session is designed to help coaches and therapists look beyond the old ideas of isolating muscles like the rotator cuff, EMG tests, and other muscles of the shoulder and use the most current research to better understand how to restore and train the shoulder for optimal health and performance.

• What Nellis AFB- 57th Wing 6th Combat Training Squadron TACP/JTAC training is and how and why its implemented
• Periodization considerations for implementing energy system development in other demographics (age, sport, in-season/off-season etc)
• Additional factors to be aware of (operator skill, gym equipment, space, data tracking and analyzation, how that can affect periodization)

• Review of thoracolumbar fascia anatomy and function
• Discuss how fascial dysfunction can result in pathology like low back pain, nerve entrapment, and compartment syndrome. Including a brief review of dynamic ultrasound as an optimal imaging modality to identify tissue dysfunction
• Strategies for maintaining optimal fascia health and function

• Triage the situation: prioritize the most important tasks and work back to least important
• Motor learning: actively seeking out new information, practicing new techniques, creating a system for learning
• Maintenance work: daily non-negotiable tasks that turn into a routine