Southern California State Clinic

• To understand the physiological effects of dietary nitrate on human exercise performance
• To understand the current research surrounding the ergogenic potential of nitrate on resistance exercise performance
• To understand the application of dietary nitrate supplementation Dietary nitrate (i.e., beetroot juice) is 1 out of 5 supplements considered to have strong evidence by the International Olympic Committee; however, whether nitrate enhances resistance exercise performance has been a relatively unexplored area with much potential.

• Understand what PRP and cell-based treatments are
• Understand the differences in preparations of PRP and cell-based treatments
• A review of current orthopedic literature using orthobiologics
• When to refer out for ortho-biologic treatments
• How to know who to refer to for ortho-biologic treatments

The presentation will look at how overcoming and yielded-based movements interact with intensity. From this coaches will be able to categorize all of their dynamic movement on a quadrant spectrum to make informed programming decisions.

Giving the body the gift of myofascial release, joint mobility, and soft
tissue loading is a powerful, triple combination that can have your clients and athletes moving with more efficiency, motor control, and power. This hands-on presentation will provide first-hand experience of just that.

In my 42 years as an athletic performance practitioner, I’ve seen the pendulum swing all over the place in terms of methods and philosophies. In that time, one thing has always rang true; A science and evidence-based training philosophy is the only way for the best possible athletic development program. Myth busting, how to follow the science, skepticism before agreement, “Tell me what it is and I will tell you what we used to call it!”, the “Basics” will never fail, “Taking the express elevator (physical training process) to the penthouse defies the science and best practice.”, strength underpins most athletic events, are a few things that will be discussed