Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

0

Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

Bridge the Gap Lecture: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D
January 2018

Share:
Audience:
Coaches

Learning Objectives:

  1. Gain clarity on weightlifting derivatives that can be used to mazimize the transfer of training effect for sprint athletes.
  2. Learn a progression of multi-jump and throwing activities that compliment various phases of a sprint curriculum.
  3. Rehearse speed drills and tactics that allow for self-organization while concurrently overloading various aspects of the sprint.
Share:
Audience:
Coaches
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now