The ACL Epidemic that Never Needed to Happen

by Bryan Mann, PhD, CSCS,*D, TSAC-F, RSCC*D
January 2018


Learning Objectives:

  1. Understand the cause of the anterior cruciate ligament (ACL) injury epidemic and some ways to help prevent it through training and warm-ups.
  2. Learn a few simple additions or tweaks to your current programs to greatly reduce the ACL tear rate.
#everyonestronger #everyonestronger

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