Creating a Strength and Conditioning Program for Your High School or College
  • Creating a Strength and Conditioning Program for Your High School or College
    Stephen Rassel, Head Strength and Conditioning Coach at Webber International University, discusses a step-by-step process that coaches can follow when creating their own high school or college strength and conditioning programs. Specifically, this session will illustrate how to prepare the framework to create an efficient program, how to push to get a foot in the door, and what to do next.
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