In this NSCA 2017 Personal Trainers Conference video, Shawn Arent talks about the psychology of supplementation as well as the effects attitude, perception, and behavior has on the actual benefits of supplements.
Personal trainersCoachesNutritionExercise TechniqueSupplementationSupplementsPsychology
Andy Gillham goes over how to develop and prioritize goal setting for both athletes and coaches, in this session from the NSCA 2018 Coaches Conference. Creating systematic goal setting can help achieve team, performance, and personal goals.
Personal trainersCoachesProgram designGoal SettingAchievementMotivation
In this session from the 2018 NSCA National Conference, Lance Walker talks about how to create and develop age-specific strength training programs for ages 9 – 18 and how the programs change and progress. He also discusses how to get the most out of each program for young individuals.
Personal trainersCoachesExercise ScienceProgram designLong Term Athletic DevelopmentLTADYouth TrainingAge Specific TrainingStrength Training
Emily Nolan shares insights into the integrated rehabilitation processes within Australia and New Zealand high performance sport systems in this session from the NSCA’s 2018 Coaches Conference.
CoachesRehabilitationCorrective ExerciseInjurySports Medicine
Learn how to use sprinting as a means of screening athletes for power, strength, range of motion, and coordination. In this session from the NSCA’s 2018 National Conference, Derek Hansen also identifies appropriate sprinting and running mechanics for optimizing performance and minimizing injury, and outlines a process for using sprinting as a return-to-play modality for soft-tissue and joint injuries.
Personal trainersCoachesProgram designTesting and EvaluationReturn to PlaySprintingAthlete ScreeningRange of Motion
Dr. Andy Galpin, Associate Professor and Co-Director of the Center for Sports Performance at California State University Fullerton, talks about the impact of fitness technology on coaching, and how you can master the technology, in this session from the NSCA’s 2018 Coaches Conference.
Personal trainersCoachesProgram designFitness TechnologyAthlete Monitoring
In this video from the NSCA’s 2018 Coaches Conference, sports performance coordinator from Salisbury University, Matt Nein, describes what mental toughness is, skills associated with mental toughness, and how to develop this attribute in athletes.
CoachesExercise ScienceNutritionProgram designMental SkillsMental ToughnessPsychological Skills TrainingPSTAthlete Development
Perry Castellano, CSCS, RSCC*D, spoke at the NSCAs 2013 Coaches Conference about the 10-hour day, providing reviews and excerpts from Vern Gambettas article,Strength by Design,originally published in Training Conditioning.
CoachesOrganization and AdministrationProfessional DevelopmentMLBProggramingperiodizationVern Gambetta