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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
In this lecture from the NSCA's 2014 Coaches Conference, Coach Cal Dietz reviews the concept of triphasic training, and introduces a number of new, advanced methods.
Marie Spano, MS, RD, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference on the most popular nutrition myths and provides evidence debunking each one.
Personal trainersNutritionNutritionNutrition MythsPersonal Training
Emily Nolan shares insights into the integrated rehabilitation processes within Australia and New Zealand high performance sport systems in this session from the NSCA’s 2018 Coaches Conference.
CoachesRehabilitationCorrective ExerciseInjurySports Medicine