Sport Performance Series Bundle

Developing Endurance

Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing ...

Developing the Core

The world’s leading organization in the field of sport conditioning, the National Strength and Conditioning Association (NSCA), brings you the author...

Developing Speed

Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is your guide to elite-level speed development, ...

Developing Power

With exercises and drills, assessments, analysis, and programming, this book will elevate power and performance in all sports. In Developing Power,...

Developing Agility and Quickness-2nd Edition

In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific ...