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Cal Dietz has been the Head Olympic Strength and Conditioning Coach for numerous sports at the University of Minnesota since 2000. He is the author of “Triphasic Training.”
1. Hori, N, Newton, RU, Nosaka, K., and Stone, MH. Weightlifting exercises enhance athletic performance that requires high-load speed strength. Strength Conditioning Journal 27(4): 50-55, 2005.
Jonathon Janz holds a Master of Arts degree in Catholic Studies from the University of St. Thomas, a Master of Science degree in Exercise and Sport Science from the University of Wisconsin-La Crosse, and a Bachelor of Science degree in Kinesiology from the University of Wisconsin-Eau Claire. He is a Certified Strength and Conditioning Specialist® (CSCS®) through the National Strength and Conditioning Association (NSCA) and a United States of America Weightlifting (USAW) Club Coach. Janz has over a decade of experience training collegiate, professional, and Olympic athletes and serves as a consultant for XL Athlete.