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Introducing NSCA TV, where you get instant access to educational videos and original strength and conditioning content. Subscribe now to watch clinics, conferences, career videos, and member-generated content. Sign up for a month-to-month, annual subscription or get access with an NSCA Membership.
Featured Articles
Kids Must Strength Train – A Call to Action
by Jonathan Kilian, CSCS, CSPS and Justin Kilian, MEd, CSCS,*DNovember 06, 2020
This article discusses the impact and importance of resistance training with kids on their mental and physiological health and well-being.
Using Complexes to Help Improve Tactical Job Performance
by Jay Dawes PhD, CSCS,*D, NSCA-CPT,*D, FNSCAAugust 24, 2018
Just as any athletic team can benefit from sport-specific training, tactical professionals can benefit from occupational task-specific training as well. Combining pushing, pulling, pressing, and total body movements into complexes may help mimic the demands and movements of job tasks that tactical personnel may encounter.
A Practical Guide to Workload Management and Injury Prevention in College and High School Sports
by Francois Gazzano and Tim GabbetAugust 29, 2016
Managing workload and optimizing athlete performance while promoting injury-free participation is simplified using the eight tips in this article.
Latest Articles
Members only
Adapting to the Digital Transformation of the Fitness Industry
By Kane Hanson, CSCS | October 15, 2021This article presents advice on how personal trainers can step up their digital footprint and be successful in unprecedented times.
Pre-Workout Supplementation – The Good, the Bad, and the Ugly
By Ronald Snarr, PhD, CSCS,*D, NSCA-CPT, TSAC-F, Catherine Gallagher, Rachael Childers, Alyssa West, CSCS, NSCA-CPT, and Michelle Eisenman | October 08, 2021Do you know what is in your client’s pre-workout drinks? This article discusses the most common individual ingredients typically found within pre-workouts and describes “the good, the bad, and the ugly” associated with its usage.
Members only
Needs Analysis and Program Design for Emergency Medical Service Personnel
By Susannah Reiner, CSCS, NSCA-CPT | October 08, 2021This article seeks to analyze the needs analysis for emergency medical service (EMS) personnel and provide sample strength and conditioning programming for EMS personnel.
Run and Cut
By Developing Speed | October 01, 2021This excerpt from Developing Speed describes an agility drill that aims to develop change of direction.
Read more articles.
Certification
Advance Your Career With an NSCA Certification
NSCA certifications are for dedicated, knowledge-hungry, hardworking strength and conditioning professionals. When you have an NSCA credential on your resume you elevate yourself. You become the standard that employers seek when hiring strength and conditioning positions. NSCA certifications can help differentiate you from the competition while joining the ranks of some of the top experts in the industry. If you’re ready, rise to the occasion. Equip yourself with the tools needed to apply evidence-based research to positively impact the health, lives, and athletic performance of others. .
Get CertifiedReport CEUs
Review, record, and edit your CEU activities and achievements.
Report CEUsCEU Opportunities
Find live, in-person events and home study learning opportunities that qualify for NSCA-approved CEUs. These are valid toward recertification for all four NSCA certifications.
View CEU opportunities
Professional Development
Connect Locally
One of the greatest benefits of joining NSCA’s community of strength and conditioning professionals is access to a growing network of top strength coaches, personal trainers and others who share your passion for evidence-based best practices.Special Interest Groups
Make the most of your NSCA membership by engaging with others who share your interests through one or more Special Interest Groups (SIGs).
Scott Charland, MA, CSCS
Why be an NSCA Member?
"I stay an NSCA member for the relationships I have made and for opportunities to mentor young coaches."
NSCA Highlights
NSCA Leadership
NSCA Board Volunteer Leadership Positions
We are seeking dedicated individuals to lead the Association and advance the strength and conditioning profession. Openings are now available for volunteer leadership positions on the NSCA’s Board of Directors.ERP Application Deadline
Ready for your higher education program to become NSCA recognized?
Apply today and start demonstrating your credibility to prospective students. Don’t delay, be sure your application is submitted by the October 1, 2021 deadline.Annual Awards
Annual Award Nominations Are Open
Members can nominate for the Educator, Personal Trainer, and High School Strength and Conditioning Coach of Year, in addition to the Nutritional Research Achievement, Sports Medicine/Rehabilitation Specialist, Terry J. Housh Outstanding Young Investigator, and William J. Kraemer Outstanding Sport Scientist awards.Subscribe to NSCA TV
Educational Videos and Strength and Conditioning Content
Subscribe now to watch clinics, conferences, career videos, and member-generated content. Sign up for a month-to-month, annual subscription or get access with an NSCA Membership.Swipe or click
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