Featured Articles
Programming Considerations for the Tactical Officer in Law Enforcement – Focusing on Fundamentals
by Charles Kornhauser, TSAC-FOctober 29, 2018
In the final stage of the gym opening process everything starts to feel very real. Once a location has been chosen, the next steps are to negotiate and sign a lease, create an opening timeline, and plan the grand opening event for the facility.
The Growth and Maturation of the Female Pediatric Athlete
by Amanda Martinez, Raul Hernandez Castillo, and othersNovember 06, 2018
Growth and maturation are two important processes that occur throughout an individual’s childhood and adolescent years. The purpose of this article is to review the dimensions, proportions, stature, body mass, and maturational events of all female pediatric athletes in general. It also serves to identify how early sport specialization and different modes of training of the female pediatric athlete affects her growth and maturation.
Low-Carbohydrate Ketogenic Diet for Weight Management
by Dr. Carmine R. Grieco, CSCS,*DOctober 22, 2018
The ketogenic diet, while controversial and a highly polarizing subject, has demonstrated promise as an alternative dietary strategy for weight management.
Latest Articles
Members only
Developing Linemen from the Ground Up
By Patrick McHenry, MA,CSCSD | February 18, 2019Linemen often do not get the same attention of the skill positions like a quarterback or wide receiver. However offensive and defensive linemen can control much of a football game's tempo and outcome. This article goes over key areas to develop a well-rounded program for football linemen.
Effect of Velocity-Based Loading on Acceleration Kinetics and Kinematics during Sled Towing
By Dr. Yann Le Meur | February 18, 2019This infographic describes research on velocity decrements to increase propulsive and horizontal force applications to increase acceleration kinetics.
Members only
Tactical Fitness Research 2018
By Guy D. Leahy, MEd, CSCS,*D | February 18, 2019This article is a review of the research relating to the tactical population from presentations and research from the 65th Annual Meeting of the American College of Sports Medicine (ACSM).
Members only
The 5 Stages of a Fitness Business Owner’s Journey
By Ryan Ketchum | February 18, 2019Ryan Ketchum describes the five stages of a fitness business owner’s journey as an individual transitions from a fitness professional to a fitness business owner.
Read more articles.
Certification
Advance Your Career With an NSCA Certifications
NSCA certifications are for dedicated, knowledge-hungry, hardworking strength and conditioning professionals. When you have an NSCA credential on your resume you elevate yourself. You become the standard that employers seek when hiring strength and conditioning positions. NSCA certifications can help differentiate you from the competition while joining the ranks of some of the top experts in the industry. If you’re ready, rise to the occasion. Equip yourself with the tools needed to apply evidence-based research to positively impact the health, lives, and athletic performance of others.
Get CertifiedReport CEUs
Review, record, and edit your CEU activities and achievements.
Report CEUsCEU Opportunities
Find live, in-person events and home study learning opportunities that qualify for NSCA-approved CEUs. These are valid toward recertification for all four NSCA certifications.
View CEU opportunities
Professional Development
Connect Locally
One of the greatest benefits of joining NSCA’s community of strength and conditioning professionals is access to a growing network of top strength coaches, personal trainers and others who share your passion for evidence-based best practices.Special Interest Groups
Make the most of your NSCA membership by engaging with others who share your interests through one or more Special Interest Groups (SIGs).
Scott Charland, MA, CSCS
Why be an NSCA Member?
"I stay an NSCA member for the relationships I have made and for opportunities to mentor young coaches."
NSCA Highlights
Accreditation Standards Survey
Help Shape Accreditation Standards
Lend your feedback by completing a survey that will help refine how accreditation standards are written and implemented into the strength and conditioning profession.Abstract Submissions
Present Your Research
Research abstract presentations are an opportunity to present current research findings to researchers and strength and conditioning professionals at the NSCA National Conference.Swipe or click
Sponsors
The National Strength and Conditioning Association is proud to work with our outstanding partners and thank them for their continued support.
Become a Sponsor- Privacy Policy
- Terms of Use
- © 2019 National Strength and Conditioning Association
#everyonestronger
#everyonestronger