Save up to $90 in Recertification Fees
Complete and report your CEUs by December 31, 2022, and you'll get 100% off your recertification fees for this cycle! But hurry, you must complete the entire recertification process before 2022 ends. See how many more CEUs you need by logging into your account.
Featured Articles
Kids Must Strength Train – A Call to Action
by Jonathan Kilian, CSCS, CSPS and Justin Kilian, MEd, CSCS,*DNovember 06, 2020
This article discusses the impact and importance of resistance training with kids on their mental and physiological health and well-being.
Using Complexes to Help Improve Tactical Job Performance
by Jay Dawes PhD, CSCS,*D, NSCA-CPT,*D, FNSCAAugust 24, 2018
Just as any athletic team can benefit from sport-specific training, tactical professionals can benefit from occupational task-specific training as well. Combining pushing, pulling, pressing, and total body movements into complexes may help mimic the demands and movements of job tasks that tactical personnel may encounter.
A Practical Guide to Workload Management and Injury Prevention in College and High School Sports
by Francois Gazzano and Tim GabbetAugust 29, 2016
Managing workload and optimizing athlete performance while promoting injury-free participation is simplified using the eight tips in this article.
Latest Articles
Members only
Considerations for Starting a Mobile Personal Training Business
By Michael Van Buskirk, CSCS, NSCA-CPT | October 28, 2022The purpose of this article is to discuss many of the topics that need to be considered before deciding to start a mobile personal training business.
Members only
Microdosing – Resistance Training Frequency and its Implications for Sports Performance
By Ian Bonder, CSCS, Andrew Shim, EdD, CSCS,*D, and Dr Michael Waller, PhD, CSCS, NSCA-CPT, FNSCA | October 21, 2022The following information provides an overview of what microdosing (MD) is, the limitations in utilizing it as a programming method, and the structure of an MD training session along with examples of in-season and off-season training microcycles.
Members only
Defining, Measuring, and Monitoring Resilience for the Tactical Professional: Part 3—Heart Rate Variability Application Guide for Tactical Professionals
By Colin Tomes, CSCS, TSAC-F, Ben Schram, TSAC-F, and Robin Orr, PhD, TSAC-F,*D | October 14, 2022The third and final article in this series will introduce the practical and technical elements of heart rate variability (HRV) monitoring in greater depth and detail.
Members only
Practical Guidelines for Accurate Body Fat Measurements
By Christian Rodriguez, CSCS and Guillermo Escalante, DSC, MBA, ATC, CSCS | October 07, 2022This article seeks to explain monitoring body composition, including how to assess it properly for an accurate evaluation to minimize errors in body fat estimation and maximize physical training.
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Certification
Advance Your Career With an NSCA Certification
NSCA certifications are for dedicated, knowledge-hungry, hardworking strength and conditioning professionals. When you have an NSCA credential on your resume you elevate yourself. You become the standard that employers seek when hiring strength and conditioning positions. NSCA certifications can help differentiate you from the competition while joining the ranks of some of the top experts in the industry. If you’re ready, rise to the occasion. Equip yourself with the tools needed to apply evidence-based research to positively impact the health, lives, and athletic performance of others. .
Get CertifiedReport CEUs
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Find live, in-person events and home study learning opportunities that qualify for NSCA-approved CEUs. These are valid toward recertification for all four NSCA certifications.
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Professional Development
Connect Locally
One of the greatest benefits of joining NSCA’s community of strength and conditioning professionals is access to a growing network of top strength coaches, personal trainers and others who share your passion for evidence-based best practices.Special Interest Groups
Make the most of your NSCA membership by engaging with others who share your interests through one or more Special Interest Groups (SIGs).
Scott Charland, MA, CSCS
Why be an NSCA Member?
"I stay an NSCA member for the relationships I have made and for opportunities to mentor young coaches."
NSCA Highlights
Volunteer Opportunities
Make a difference as an NSCA Volunteer! Members can apply online now for 50+ exclusive opportunities to support the strength and conditioning community.
Annual / Tactical Awards
Members, nominate your outstanding peers online now for the NSCA Annual and Tactical Awards to be presented at the 2023 National Conference and Tactical Annual Training! Annual Award Deadline: Dec. 16 Tactical Award Deadline: Jan. 27
CASCE Application deadline
The CASCE application deadline is coming soon. The annual window closes Dec. 1. Now is the time to finalize your preparation and apply now.
Foundation T-Shirts
Give back in style this October with NSCA Foundation t-shirts on sale at the NSCA Store! Save 25% and support students and research efforts with 100% of proceeds from your purchase.
From record growth to advancements in industry-leading education, 2021 was a historic year for the NSCA.
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The NSCA’s Coaching Podcast is where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession.
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