Featured Articles
Kids Must Strength Train – A Call to Action
by Jonathan Kilian, CSCS, CSPS and Justin Kilian, MEd, CSCS,*DNovember 06, 2020
This article discusses the impact and importance of resistance training with kids on their mental and physiological health and well-being.
Using Complexes to Help Improve Tactical Job Performance
by Jay Dawes PhD, CSCS,*D, NSCA-CPT,*D, FNSCAAugust 24, 2018
Just as any athletic team can benefit from sport-specific training, tactical professionals can benefit from occupational task-specific training as well. Combining pushing, pulling, pressing, and total body movements into complexes may help mimic the demands and movements of job tasks that tactical personnel may encounter.
A Practical Guide to Workload Management and Injury Prevention in College and High School Sports
by Francois Gazzano and Tim GabbetAugust 29, 2016
Managing workload and optimizing athlete performance while promoting injury-free participation is simplified using the eight tips in this article.
Latest Articles
Strongman Training
By Essentials of Strength Training and Conditioning, Fourth Edition | April 02, 2021This excerpt from the Essentials of Strength Training and Conditioning, 4th Edition gives a quick glimpse into some of the implements used in strongman training.
Members only
Caffeine Use in Tactical Athletes
By Megan Lautz, MS, RD, TSAC-F | April 02, 2021The purpose of this article is to discuss caffeine use in tactical populations and provide recommendations for responsible consumption.
Members only
Integrating Plyometric Training for High School Soccer Athletes – Part 1
By Rui Liu, CSCS, Brian Gearity, PhD, ATC, CSCS,*D, FNSCA, and Clayton Kuklick, MA, PhD, CSCS | March 26, 2021In the first of a two part series, this article will briefly highlight the main components of a needs analysis and apply it to the context of soccer.
Members only
Boots on the Ground: Real-World Strength and Conditioning Implementation at the Battalion Level
By Matt Zummo, CSCS | March 26, 2021This article is from the perspective of the Battalion Commander, 1st Tank Battalion, in an effort to share with other TSAC-F what did and did not work while implementing the Marine Corps’ Force Fitness program.
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Certification
Advance Your Career With an NSCA Certification
NSCA certifications are for dedicated, knowledge-hungry, hardworking strength and conditioning professionals. When you have an NSCA credential on your resume you elevate yourself. You become the standard that employers seek when hiring strength and conditioning positions. NSCA certifications can help differentiate you from the competition while joining the ranks of some of the top experts in the industry. If you’re ready, rise to the occasion. Equip yourself with the tools needed to apply evidence-based research to positively impact the health, lives, and athletic performance of others.
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Find live, in-person events and home study learning opportunities that qualify for NSCA-approved CEUs. These are valid toward recertification for all four NSCA certifications.
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One of the greatest benefits of joining NSCA’s community of strength and conditioning professionals is access to a growing network of top strength coaches, personal trainers and others who share your passion for evidence-based best practices.Special Interest Groups
Make the most of your NSCA membership by engaging with others who share your interests through one or more Special Interest Groups (SIGs).
Scott Charland, MA, CSCS
Why be an NSCA Member?
"I stay an NSCA member for the relationships I have made and for opportunities to mentor young coaches."
NSCA Highlights
Return to Training Resources
Safe Return to Training after COVD-19
NSCA’s COVID-19 Return to Training Taskforce has created a resources for strength and conditioning professionals who are part of the organizational planning process at their various institutions and places of business.2020 Election Results
The votes are in!
We are thrilled to announce the results of the 2020 election, as voted by you, NSCA members. This year, we welcome four new members to our Board of Directors, including the President-Elect, one new member to the Nomination Committee, and will be moving forward with the accepted bylaw changes.2020 Abstract Gallery
Annual 2020 ePoster Gallery
The 2020 NSCA Abstract Gallery is live! Bookmark your favorite poster, attach notes, and create a personalized summary of the posters that interest you!Swipe or click
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