NSCA 3DEXPO
The NSCA is excited to announce our latest online offering, the brand new 3D Expo! This interactive expo hall is the first of its kind in the strength and conditioning community and is open to everyone.
Featured Articles
Applying Components of Achievement Goal Theory for Strength and Conditioning Coaches
by Andrew D. Gillham, PhD, CSCS,*D, CC-AASP,April 01, 2016
A vast majority of athletes you coach will not become professional athletes, but the major components of Achievement Goal Theory (AGT) carryover outside of sport into any achievement-based setting. It can be argued that coaches helping athletes adopt a more productive set of achievement orientations is the single greatest contribution that coaches can make to the athletes’ lives.
Meal Frequency and Weight Loss—Is There Such a Thing as Stoking the Metabolic Fire?
by Dylan KleinApril 01, 2015
This article discusses the effects of an increase or decrease in meal frequency, specifically in regards to metabolic rate and body fat loss.
Opportunities for CEUs while Following “Stay Home” Orders
by NSCAMarch 27, 2020
During this time of the COVID-19 public health emergency, we understand many of you are adjusting to the reality of self-quarantine or “stay home” orders. At NSCA, we are also adapting, and our volunteers and professionals are working hard to serve and support you through these trying circumstances.
Latest Articles
Members only
Recovery Methods for Endurance Athletes
By Lisa Stanley | October 23, 2020This article will look at the use of supplements, nutrition, compression socks, cryotherapy, and myofascial release as enhanced recovery methods for endurance runners.
Depth-Drop Push-Up
By Developing Power | October 16, 2020Developing Power brings an explosive take on the push-up and explains the technique behind the depth-drop push-up for upper body power development.
Members only
Training Clients with Shoulder Injury – Modifications and Considerations
By Aaron Shaw, CSCS and Samuel Watkins, CSCS | October 13, 2020This article sheds some knowledge on shoulder exercise modifications and progressions that can help reduce the risk of re-injury and maximize performance for clients.
Members only
Functional Firefighter High-Intensity Training—A Case for Optimizing Performance and Injury Prevention
By Nicholas Martinez, T.J. Resinger, Chris Ellis, Austin Jacobsen, and Minervino Labrador | October 02, 2020This article explains the use of structured functional fitness programs for injury prevention and enhanced job performance in fire service personnel.
Read more articles.
Certification
Advance Your Career With an NSCA Certification
NSCA certifications are for dedicated, knowledge-hungry, hardworking strength and conditioning professionals. When you have an NSCA credential on your resume you elevate yourself. You become the standard that employers seek when hiring strength and conditioning positions. NSCA certifications can help differentiate you from the competition while joining the ranks of some of the top experts in the industry. If you’re ready, rise to the occasion. Equip yourself with the tools needed to apply evidence-based research to positively impact the health, lives, and athletic performance of others.
Get CertifiedReport CEUs
Review, record, and edit your CEU activities and achievements.
Report CEUsCEU Opportunities
Find live, in-person events and home study learning opportunities that qualify for NSCA-approved CEUs. These are valid toward recertification for all four NSCA certifications.
View CEU opportunities
Professional Development
Connect Locally
One of the greatest benefits of joining NSCA’s community of strength and conditioning professionals is access to a growing network of top strength coaches, personal trainers and others who share your passion for evidence-based best practices.Special Interest Groups
Make the most of your NSCA membership by engaging with others who share your interests through one or more Special Interest Groups (SIGs).
Scott Charland, MA, CSCS
Why be an NSCA Member?
"I stay an NSCA member for the relationships I have made and for opportunities to mentor young coaches."
NSCA Highlights
Return to Training Resources
Safe Return to Training after COVD-19
NSCA’s COVID-19 Return to Training Taskforce has created a resources for strength and conditioning professionals who are part of the organizational planning process at their various institutions and places of business.2020 Election Results
The votes are in!
We are thrilled to announce the results of the 2020 election, as voted by you, NSCA members. This year, we welcome four new members to our Board of Directors, including the President-Elect, one new member to the Nomination Committee, and will be moving forward with the accepted bylaw changes.2020 Abstract Gallery
Annual 2020 ePoster Gallery
The 2020 NSCA Abstract Gallery is live! Bookmark your favorite poster, attach notes, and create a personalized summary of the posters that interest you!Swipe or click
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