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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

NSCA Videos

Check out NSCA's featured videos and collection of video resources.

Featured Videos

Dynamic Warm–Up Movement Assessment™ (DWMA)

Traditional movement screens are not always feasible when working with a multitude of athletes with time limitations. Michael Bewley demonstrates how to implement the Dynamic Warm–Up Movement Assessment™.

The Bridge: Coaching Acceleration, with Loren Landow

Loren Landow, owner of Landow Performance in Denver, CO, shows some example progressions and cues for sprint mechanics.

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Bridge Videos

Bridge Videos

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NSCA Retraction and Correction Policy

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