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Foot Conditioning for Athletic Performance
By Jennifer Wilson, MSC, CSCS | September 02, 2022

The aim of this article is to highlight the functional importance of the foot, and to provide recommendations for foot conditioning.

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Training the College-Level Volleyball Athlete
By Allen Hedrick, MA, CSCS,*D, FNSCA, RSCC*E | August 19, 2022

The purpose of this article is to introduce the reader to methods of training collegiate volleyball athletes.

By Developing Agility and Quickness | August 19, 2022

This excerpt from Developing Agility and Quickness explains the agility considerations for different wrestling disciplines.

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Building Buy-In for Army Tactical Training at the Brigade Level
By Carrie Ellis, CSCS | August 12, 2022

This article gives a firsthand account of working in a few of the United States Army’s earlier human performance and injury reduction programs as a strength coach and active-duty physical therapist.

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Many of these articles come from NSCA's publications, which NSCA offers to provide you with a valuable balance of the newest findings in strength and conditioning research. As some of the most sought after in the industry, these publications are top resources for your continuing education and professional development.

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