Latest Articles

Velocity-Based Training, from Theory to Application: Responses
By Adam Virgile, CSCS | November 20, 2020

This infographic explains the acute and chronic responses of velocity-based training (VBT). This is the third and final infographic of a three-part series explaining the theory behind and application of VBT.

Practical Applications and Future Directions of Electromyography use in Tactical Populations
By Katherine Balfany, CSCS and Robert Lockie, PhD, TSAC-F | November 20, 2020

This article reviews electromyography (EMG) procedures as well as provides examples of how EMG data analysis has been used in tactical populations.

Members only
Strength and Conditioning for Collegiate Trampolinists
By Callum Blades, CSCS | November 13, 2020

This article provides guidance on designing strength and conditioning programs for male collegiate trampolinists by combining the available sport science with practical coaching experience.

Members only
The Effects of Altitude on Training and Racing Performance in Endurance Athletes
By Ryan Eckert, CSCS, NSCA-CPT | November 13, 2020

The goal of this article is to define some of the basic physiological responses to acute and chronic altitude exposure and to provide some evidence-based, practical guidelines when approaching training and racing at higher altitudes.

Read more articles.

Collections and Reports

Professional Development

View Articles
Members only

Member Only Articles

View Articles

Exercise Science Articles

View Articles

Coaching Articles

View Articles

Personal Training Articles

View Articles

TSAC Facilitator Articles

View Articles

NSCA Retraction and Correction Policy

Report Errors & Full Policy

Many of these articles come from NSCA's publications, which NSCA offers to provide you with a valuable balance of the newest findings in strength and conditioning research. As some of the most sought after in the industry, these publications are top resources for your continuing education and professional development.

#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now