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Sleep Health in High Performance Populations—Considerations to Optimize Athletic Potential
By Matthew Crawley, MS, CSCS,*D, RSCC and Bridget Ann Frugoli Melton, EdD, CSCS,*D, TSAC-F,*D | May 06, 2022

This article aims to provide a good understanding of sleep health and the way it affects high performance populations.

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Beyond Reps and Sets – Strength and Conditioning Coaches Guide to Implementing Self-Determination Theory into Practice
By Stacey Herzog, CSCS | May 06, 2022

The purpose of this article is to provide strength and conditioning coaches with practical knowledge from the framework of self-determination theory to facilitate student-athlete motivation within the weight room across varying sports.

Members only
TSAC Research Column – July 2021
By Dustin Dunnick, PhD, CSCS | April 29, 2022

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

Energy System Training
By NSCA's Essentials of Tactical Strength and Conditioning | April 22, 2022

This excerpt from NSCA's Essentials of Tactical Strength and Conditioning aims to educate on some fundamentals of energy systems training in tactical personnel.

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