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Common Medications that Lifters Over 40 Take, and How they Affect Exercise and Nutrition
by Igor KlibanovOctober 30, 2020
This article aims to offer guidance on the effects of certain medications, as well as help personal trainers and their clients in the consultation process with qualified physicians and pharmacists.
The Effects of Alcohol on Athletic Performance
by Claire Siekaniec, MS, RD, CSSDJune 01, 2017
The effects of alcohol on athletic performance vary depending on quantity, demographics, and type of exercise, making it difficult to determine specific recommendations. From an athletic performance standpoint, the acute use of alcohol can influence motor skills, hydration status, aerobic performance, as well as aspects of the recovery process.
Coaching Philosophy to Enhance Communication Strategies Between Strength and Conditioning Professionals and Firefighters
by Lee Brown, PhD, CSCS, CSPS, TSAC-F, RSCC, Scott Caulfield, CSCS,*D, TSAC-F,*D, RSCC*E, Jim McDonald, CSCS, NSCA-CPT, TSAC-F, and Alexandra Cacioppo, MS, CSCS, TSAC-F, USAW-2November 19, 2025
This article examines how coaching philosophy, grounded in adult learning theory and cultural intelligence, can bridge the communication gap between strength and conditioning professionals and firefighters.
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Building the Future Together – Integrating Practice and Science in Tactical Performance
By Brandon Roberts, PhD, CSCS,*D, TSAC-F,*D, Joel Martin, PhD, CSCS,*D, CPSS, TSAC-F,*D, William Stokes, DPT, TSAC-F,*D, Lee Brown, PhD, CSCS, TSAC-F, RSCC, Ryan Fowler, CSCS, Brian Leary, PhD, CSCS,*D, Annmarie Chizewski, PhD, CSCS, USAW, Donna Wolf, PhD, CSCS,*D, CPSS, TSAC-F,*D, and Jason Soileau, PhD, CSCS,*D, CPSS, TSAC-F,*D, RSCC | October 12, 2026This article examines tactical strength and conditioning, highlighting professional development, evidence-based strategies to enhance readiness and performance, and approaches that support long-term health outcomes in tactical populations.
Considerations, Insights, and Methods from NCAA Division II Return-to-Play
By Robert Warner, MS, CSCS, NSCA-CPT, TSAC-F, RSCC | October 08, 2026This article examines how an NCAA Division II football program implements a cost-effective return-to-play framework through injury management, interdisciplinary communication, and progressive rehabilitation strategies for college athletes.
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Understanding the Mission – A Coach’s Transition into Tactical Strength and Conditioning
By Breanne Rowe, MS, CSCS, TSAC-F, RSCC | September 25, 2026This article examines how strength and conditioning coaches can successfully transition into tactical environments by understanding military demands, and creating sustainable training systems.
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