Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Lee Boyce

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Lee Boyce is a Certified Professional Trainers Network Certified Personal Trainer (CPTN-CPT) with an educational background in kinesiology from York University. Boyce is currently in his 10th year in the fitness industry and has been published in over 400 articles online and in print, including some of the largest publications in the world. In 2013, he was named to the Training and Treatment Staff for Team Jamaica at the Penn Relays international track meet.

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