Matt Van Dyke, MS, is an Assistant Strength and Conditioning Coach at the University of Denver where he is responsible for the speed, strength, conditioning, and mobility workouts for the men’s lacrosse, alpine ski, volleyball, tennis, and swimming teams. Prior to his position with the University of Denver, Van Dyke was the Assistant Director of Strength and Conditioning for Olympic Sports at the University of Minnesota. During his tenure at the University of Minnesota, Van Dyke was responsible for performance programming for men’s and women’s hockey, baseball, track and field, and the women’s golf team. He has presented at the Collegiate Strength and Conditioning Coaches Association (CSCCa) National Conference and has presented at the Minnesota Sports Performance Clinic. Additionally, he is a co-author of Triphasic Training: A High School Strength and Conditioning Manual and author of several articles on xlathlete.com.