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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Michael Nelson

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Mike Nelson has spent 20 years of his life learning how the human body works, specifically focusing on how to increase the use of both fats and carbohydrates as fuel for performance. He has a PhD in Exercise Physiology and a Master of Science degree in Mechanical Engineering (Biomechanics). Nelson is a faculty member for the Carrick Institute of Functional Neurology, university instructor at Rocky Mountain University of Health Professions, creator of the Flex Diet Certification, and has published research in both physiology and engineering journals. He has even been called in to share his techniques with top military agencies.

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