Richard Scrivener is a personal training coach and educator with over 15 years of experience within the industry. Scrivener works as a health, fitness, and nutrition lecturer; a health and fitness course developer; athlete-focused strength and conditioning coach, and nutritional therapist. Scrivener is also an Animal Flow Master Instructor, teaching in the United Kingdom and internationally. Scrivener has a First-Class Honours degree in Sport Science, a Master’s degree in Human Performance from Brunel University, London, and is a Certified Strength and Conditioning Specialist® (CSCS®) through the National Strength and Conditioning Association (NSCA). Scrivener is the founder of Health- Vitality-Perform.