Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Mr Keith Chittenden, MS, CSCS,*D, TSAC-F,*D

Contact Keith Chittenden

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Keith Chittenden is a fitness trainer and holds a Master's degree in Exercise Science from California University of Pennsylvania. He was a columnist for the NSCA's TSAC Report and continues to be a regular contributor to the NSCA Associate Publications as well as popular fitness websites. Chittenden has over 13 years working with athletes, police officers, and military personal in areas such as fitness, performance enhancement, and post-rehabilitation.

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