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Ian Bonder is the Director of Strength and Conditioning at Warren Academy in Omaha, NE as well as an Adjunct Instructor at the College of Saint Mary and Peru State College. He graduated from the University of Nebraska-Omaha with a Bachelor of Science degree in Exercise Science in 2012 and from the College of Saint Mary in 2022 with a Master of Science degree in Kinesiology and Exercise Science. He is an active National Strength and Conditioning Association (NSCA) Member and a Nebraska State NSCA Advisory Board Member in the area of Tactical Strength and Conditioning. His current research is in the area of time-efficient training and microdosing with law enforcement personnel and in sport performance.
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