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Lindsay Vastola, NSCA CPT is the founder and CEO of Body Project Fitness & Lifestyle, a women’s-only fitness, lifestyle and empowerment company that has been featured nationally in publications including SELF.com and LIVESTRONG. Lindsay is also the editor of the fitness business publication, PFP Magazine (www.fit-pro.com) and speaks and consults nationally for companies and various organizations on work-life balance, emotional intelligence, training a success-driven mindset, and healthy lifestyle strategies for the working professional. Read more about Lindsay Vastola and Body Project at www.BodyProjectFitness.com and www.LindsayVastola.com.
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