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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
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Mike Nitka has served two terms on the Board of Directors for the National Strength and Conditioning Association (NSCA) and has represented the NSCA nationally and internationally. Nitkas articles and presentations are based on 35 years of practical experience with teaching strength and power development classes at Muskego High School in Muskego, WI.
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