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Michael Griffith a Licensed Physical Therapist and Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) with over 16 years of experience working with sports rehabilitation and performance training. His area of expertise is lower extremity biomechanics, carrying out comprehensive 3D analysis and performance profiles of athletes, and developing ab power and definition. He also serves as a consultant to professional athletes, teaches continuing education courses to rehabilitation professionals and strength coaches, and is a speaker for NSCA state clinics. He is the creator of 3D Abs: Core Training for Performance and Definition and 3D Legs: Lower Extremity Training for Performance.
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