Login Update: You must now use your email address as your username. Quizzes are temporarily unavailable for grading and CEU credit. Thank you for your patience as we resolve post-upgrade issues. For other technical assistance, please submit a request through our contact form.
Login Update: You must now use your email address as your username. Quizzes are temporarily unavailable for grading and CEU credit. Thank you for your patience as we resolve post-upgrade issues. For other technical assistance, please submit a request through our contact form.
Xiao Ren is an Instructor of National Strength and Conditioning Association (NSCA) Shanghai and instructor of UP Strength and Conditioning Development Alliance. He is a Certified Strength and Conditioning Specialist with Distinction (CSCS,*D), NSCA Certified Personal Trainer with Distinction (NSCA-CPT,*D), and Tactical Strength and Conditioning Facilitator with Distinction (TSAC-F,*D). He has over 10 years of experience in strength and conditioning and personal training.
