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1

Which of the following are some of the components of agility?




2

Small-sided games may also be described as ____________________.




3

Which of the following statements is true regarding agility development?




4

Concerning agility and change of direction (COD) drills, which of the following is most correct?




5

Due to the nature of small-sided games, which of the following is true?




6

Which of the following methods has been shown to improve reactive ability?




7

What is the recommended number of small-sided game sessions per week to induce improvements in sport specific fitness?




8

The agility training continuum described by the authors gradually escalates the demand for which of the following attributes?




9

Team sports are often divided into which two phases?




10

According to the authors, which of the following is a common issue with research on agility?




1

Which of the following are some of the components of agility?




2

Small-sided games may also be described as ____________________.




3

Which of the following statements is true regarding agility development?




4

Concerning agility and change of direction (COD) drills, which of the following is most correct?




5

Due to the nature of small-sided games, which of the following is true?




6

Which of the following methods has been shown to improve reactive ability?




7

What is the recommended number of small-sided game sessions per week to induce improvements in sport specific fitness?




8

The agility training continuum described by the authors gradually escalates the demand for which of the following attributes?




9

Team sports are often divided into which two phases?




10

According to the authors, which of the following is a common issue with research on agility?




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